This course aims to provide students with theoretical knowledge and practical skills in the field of sports training and coaching. Students will be equipped with basic theoretical and methodological aspects of contemporary sports coaching and training as a complex process of adaptation. The module helps students blend scientific and practical activities in top level sports reflecting an interdisciplinary nature of sport and physical activity. The following topical aspects will also be studied include training theory, FITT Principle, laws of training and periodization of training.
- Teacher: Kumbi Mubonderi